Practicing Self Care

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Practicing Self Care

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How practicing Self Care leads to achieving more in less hours

Limerick Chamber Skillnet in co-operation with The Intentional Academy

Date: Tuesday April 4th

Time: 18:00 to 20:00

Venue: Bank Of Ireland, 125 O’Connell Street, Limerick 

Details: Self-Care is a strategy which can be implemented within the workplace feeling good physically, mentally and emotionally. Practicing Self Care leads to More Energy, Higher levels of Self Reliance, Higher Engagement and Higher Productivity which is always great into keeping morale in the workplace environment.

At the workshop we will show you how to apply the strategy of self-care into your business. The audience this is designed for would be of great benefit to employers, employees, unemployed and professionals.

For further details and booking contact Darragh Mulcahy at 061 217601 or email your details at

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Can We Help You?

To find out more information or to discuss how Limerick Chamber and Limerick Skillnet can aid you in your business and training needs please contact us.

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